What is the recommended action for a minor burn to cool the area?

• A. Put your hand under cool water
• B. Apply ice directly
• C. Rub with lotion
• D. Submerge in cold water

Answer: (A)

Cooling a minor burn with cool running water is the best first aid action. Running cool water over the burned area for about 10 to 20 minutes quickly removes heat from the skin, helping to reduce pain and limit tissue damage by slowing the burn’s progression. Use cool water, not ice, because extreme cold can injure skin and deeper tissues. Submerging the hand in cold water or using ice can cause additional harm and isn’t necessary for a small burn. Rubbing the area with lotion isn’t advised because it can irritate the skin and trap heat instead of removing it. After cooling, protect the burn with a clean, nonstick dressing to reduce infection risk.